Sao Lim Wing Chun is a synergy of Shaolin kungfu and Wing Chun kuen. Wing Chun Kuen (咏春 traditional Chinese: 詠春拳), usually called Wing Chun (詠春), as well as Ving Tsun, is a concept-based traditional Southern Chinese Kung fu (wushu) style and a form of self-defense.
This style requires quick arm movements and strong legs to defeat opponents. Softness (via relaxation) and performance of techniques in a relaxed manner is fundamental to Wing Chun.
The foundation training will be based on the Shaolin kungfu philosophy, concentrating on building strength, endurance, stamina and self discipline.
This part of the training is from my late Sifu, the famous Shaolin Master “Iron Fist” Chong Beng Joo. He was one of the most prominent disciple of Reverend Sek Koh Sum, the legendary 49th generation of the Chinese Buddhist lineage; the first being the revered Bodhidharma (Damo).
Wing Chun kuen’s concept and principles will form the basis of the training method for techniques and applications. Wing Chun kuen trains the awareness and sensitivity of one’s own body movements derived from the soft, relaxed tendon and joints power. It emphasises on the center line theory, using opponent’s strength than using own brute strength, structural integrity, economy of energy, timing and space.
Weapons training will be part of the curriculum, using different weapons at various levels. Weapons training will improve one’s agility, timing, positioning, awareness and inner core strength.
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